{"id":25356,"date":"2022-10-13T20:09:00","date_gmt":"2022-10-13T20:09:00","guid":{"rendered":"https:\/\/ketodiet.nmacad.com\/?page_id=25356"},"modified":"2022-10-13T20:09:53","modified_gmt":"2022-10-13T20:09:53","slug":"teriyaki-tofu-steaks","status":"publish","type":"page","link":"https:\/\/nmacad.com\/index.php\/teriyaki-tofu-steaks\/","title":{"rendered":"Teriyaki Tofu Steaks"},"content":{"rendered":"<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>Teriyaki Tofu Steaks<\/h2>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-25356-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/ketodiet.nmacad.com\/wp-content\/uploads\/2022\/10\/6-Keto-Teriyaki-Tofu-Steaks.mp4?_=1\" \/><a href=\"https:\/\/ketodiet.nmacad.com\/wp-content\/uploads\/2022\/10\/6-Keto-Teriyaki-Tofu-Steaks.mp4\">https:\/\/ketodiet.nmacad.com\/wp-content\/uploads\/2022\/10\/6-Keto-Teriyaki-Tofu-Steaks.mp4<\/a><\/video><\/div>\n<h2>Recipe<\/h2>\n<p style=\"text-align: center;\">Preparation time: 5 minutes<\/p>\n<p style=\"text-align: center;\">Cooking time: 15 minutes<br \/>\ud83c\udf7d Servings: 1<\/p>\n<p>Ingredients:<br \/>150g firm Tofu<br \/>1 tsp minced Ginger<br \/>1 Tbsp low-sodium Soy Sauce<br \/>1 Tbsp Mirin<br \/>2 tsp sugar-free Maple Syrup<br \/>1\/4 cup Water<br \/>1 Tbsp chopped Scallions<br \/>1 Tbsp Sesame Oil<br \/>1 tsp Sesame Seeds<\/p>\n<p>Procedure:<br \/>1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl<br \/>2) Pan-fry tofu in a lightly oiled non-stick pan.<br \/>3) Pour in teriyaki sauce mixture and simmer into a glaze.<br \/>4) Top with sesame seeds and scallions. .<\/p>\n<p>\u27a1\ufe0f Nutritional Information:<br \/>Energy &#8211; 366 kcal<br \/>Protein &#8211; 25g (24%)<br \/>Fat &#8211; 28g (67%)<br \/>Carbohydrates &#8211; 8g (9%)<br \/>Fiber &#8211; 4g<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teriyaki Tofu Steaks https:\/\/ketodiet.nmacad.com\/wp-content\/uploads\/2022\/10\/6-Keto-Teriyaki-Tofu-Steaks.mp4 Recipe Preparation time: 5 minutes Cooking time: 15 minutes\ud83c\udf7d Servings: 1 Ingredients:150g firm Tofu1 tsp minced Ginger1 Tbsp low-sodium Soy Sauce1 Tbsp Mirin2 tsp sugar-free Maple Syrup1\/4 cup Water1 Tbsp chopped Scallions1 Tbsp Sesame Oil1 tsp Sesame Seeds Procedure:1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25329,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/pages\/25356"}],"collection":[{"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/comments?post=25356"}],"version-history":[{"count":4,"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/pages\/25356\/revisions"}],"predecessor-version":[{"id":25360,"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/pages\/25356\/revisions\/25360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/media\/25329"}],"wp:attachment":[{"href":"https:\/\/nmacad.com\/index.php\/wp-json\/wp\/v2\/media?parent=25356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}